One of the first steps to take when you encounter this issue is to check if your laptop is clean of dust and debris, as this can affect the cooling fans:
Inspect all the vents on the laptop and make sure they are clean and unobstructed.
Check if the fan is spinning properly.
Run a diagnostic to check if any errors or warnings are present.
Restart your laptop to see if that resolves the issue.
Check for any system updates the laptop may need.