If you suspect that you have received a spoofed email, it is important that you take measures to ensure your online safety. Here are some steps you should take:

1. Do not click on any links or open any attachments in the suspicious email.
2. Do not respond to the email.
3. Forward the suspect email as an attachment to your email provider.
4. Delete the email from your inbox.
5. Change your password immediately at any online accounts or services you may have accessed from the suspicious email.