Below are a few steps that can help you recognize and defend against social engineering attacks:

1. Make sure you are aware of the common tactics, such as phishing, baiting, and pretexting, used by attackers.
2. Be mindful of any suspicious requests sent over email, social media, unsolicited phone calls, or any other channels.
3. Do not provide information to anyone who are not known and trusted sources.
4. Double check URLs of websites before taking any action. Be aware of other potential sources of malware, such as unexpected emails with attachments.
5. Keep your devices secure by running security scans regularly, and be sure to update your software and anti-malware protection regularly.