To enable or disable automatic updates on your computer, there are several steps you should take:

1. Check your computer’s settings: Look for settings related to automatic updates or software updates, and select the option for enabling or disabling them.


2. Research available updates: If your computer is set to automatically download updates, you may want to research the updates to make sure they are appropriate for your system.


3. Manage your network connection: If you are using a wireless network, consider setting the network connection to be offline so that it does not automatically download updates.


4. Set a reminder: Choose a time frame for regularly checking for new updates, then set a reminder for yourself in your calendar.