How can I secure my email account to prevent unauthorized access and protect my contacts from spam?

1. Change your password often and make sure it is a complex one with a mixture of letters, numbers, and symbols.
2. Enable two-factor authentication to be applied to logins.
3. Use mfa, Gateways, and Proxies to keep your data secure.
4. Regularly upgrade your email security measures.
5. Create backups of your email regularly to prevent data loss if hacked.
6. Limit access to your email account and contacts to authorized users only.
7. Ensure that all outgoing emails which contain confidential information are encrypted for extra security.
8. Be diligent and watch for possible phishing attacks and do not open suspicious email links and related attachments.
9. Be cautious when entering personal data online and be sure that the website is secure before entering any personal information.