Here are some steps you can take to ensure the security of your emails and messaging apps:

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1. Use a strong and secure password.
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2. Enable two-factor authentication.
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3. Regularly review security settings.
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4. Practice good digital hygiene.
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5. Be cautious with emails from unknown sources.
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6. Be aware of phishing scams.
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7. Do not share sensitive information.
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8. Regularly back up data.